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A yogi is practicing medtation on ashram or serene home.

A yogi is practicing medtation on ashram or serene home.

Yoga have many benefits. It keeps us calm and cool. Yoga's yogasnas, Pranayamas, Mediditatios and Micro -exercises keeps our body away from all types of stresses and illness. Here you will find not only demonstrations of all these yoga activities but very very importants Books, inphographics, animations and short and long videos too, which proved most bebeficial for you at home or your office. For any query please contact at :ancientindianyogastudio@aol.com 





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